Weigh In record (no journal entry) for 04 August 2020
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51 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 8.68g | Prot: 23.21g | Carbs: 160.39g.
Breakfast: Japanese Bok Choy Cabbage, Watermelon, Papaya. Lunch: Wei Wang Mini Pao, ABC Saus Sambal , Cooked Egg White, Mister Potato Ubi Ungu. Dinner: Tujuh Kurma Susu Steril Kurma, Coconut Water, Papaya. Snacks/Other: Banana, Pocari Sweat Ion Supply Drink (250ml). more...
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1644 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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Yasmine Hasna's Weight History
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