Weigh In record (no journal entry) for 04 August 2020
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63 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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949 kcal
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Fat: 38.07g | Prot: 41.64g | Carbs: 121.49g.
Breakfast: Pepaya, Pisang. Lunch: Mie, Tempe Orek, Telur Goreng, Paha Ayam, Nasi Putih. Dinner: Tempe Orek, Telur Goreng, Nasi Putih. Snacks/Other: Biji Bunga Matahari Kering (tanpa Garam), Tahu, Jeruk. more...
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