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7k S6.6 I20
我要當老....不對我要瘦！！！
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50 kg
Lost so far: 23 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 69.21g | Prot: 95.48g | Carbs: 143.30g.
Breakfast: 炒青菜, 全家 照燒雞肉沙拉捲. Lunch: 豆包, 盛香珍 蔥蒜花生, 桂格(Quaker) 順暢高鈣奶粉, ON 乳清蛋白-雙倍巧克力, 自由神 蒟蒻, 全家 青檸晶凍雞肉麵沙拉, 媽媽煮藝 匈牙利香草烤雞翅. more...
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Losing 5.6 kg a Week
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 Comments
04 Aug 20 by member: 碳燒拿鐵
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04 Aug 20 by member: 飆速宅男
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又腫了😅😅
這兩天屁股操爆
感覺有練起來一點 對體重稍稍放下了
04 Aug 20 by member: hardwork666
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hardwork666's Weight History
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