Weigh In record (no journal entry) for 04 August 2020
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82 kg
Lost so far: 33 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 24.37g | Prot: 60.10g | Carbs: 68.82g.
Breakfast: Café, Melancia, Ovo Frito. Lunch: Alface Americana, Tomates Cereja, Melancia, Alcatra, Quinoa Cozida. Dinner: Alface Americana, Tomates Cereja, Quinoa Cozida, Alcatra. Snacks/Other: Quatá Queijo Minas Frescal Light , Vigor Iogurte Grego Zero, Melancia. more...
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Gaining 0.2 kg a Week
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nathaaliasouza's Weight History
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