Weigh In record (no journal entry) for 22 September 2017
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95.1 kg
Lost so far: 0 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2017:
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844 kcal
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Fat: 24.75g | Prot: 108.49g | Carbs: 38.28g.
Breakfast: Orégano, Ovo Cozido, Vitarella Cream Cracker Integral. Lunch: Carne do Peito de Frango (Assado, Cozido), Camil Feijão Carioca Cozido. more...
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