Ms. Skinny Britches's Journal, 04 Aug 20

Weigh In record (no journal entry) for 04 August 2020
93.7 kg Lost so far: 1.5 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2020:
1871 kcal Fat: 80.29g | Prot: 102.49g | Carbs: 198.98g.   Breakfast:  Bing Cherries,  Tomatoes,  Egg, Kraft American Cheese Slice, Brownberry Whole Grains 12 Grain Bread. Lunch:  Hulled Sunflower Seeds, Starbucks Matcha Green Tea Latte (Grande), Daisy 4% Small Curd Cottage Cheese,  Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner:  Lemonade, Reese's Peanut Butter Cups Assortment, Chili's Bottomless Tostada Chips w/ Salsa, Chili's Ancho Salmon. Snacks/Other: GT's Organic Raw Gingerade Kombucha, Essential Everyday Dry Roasted Peanuts. more...
1380 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.4 kg a Week

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Ms. Skinny Britches's Weight History


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