dninditya's Journal, 05 Aug 20

Weigh In record (no journal entry) for 05 August 2020
48.7 kg Lost so far: 6.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2020:
1615 kcal Fat: 37.02g | Prot: 88.76g | Carbs: 239.20g.   Breakfast: Indonesian Combro Fritter,  Papaya. Lunch: Tango Tango, Aice Semangka, Bango Kecap Manis, Finna Sambal Terasi Uleg, Kobe Bon Cabe Sambal Tabur, So Good Bakso Sapi, Chicken Gizzard, Baby Corn, Green String Beans. Dinner: Campina Chocolate Truffle, Biokul Yogurt Plain. more...
Losing 1.4 kg a Week

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dninditya's Weight History


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