Weigh In record (no journal entry) for 04 August 2020
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77 kg
Lost so far: 28 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2924 kcal
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Fat: 103.26g | Prot: 170.71g | Carbs: 355.86g.
Breakfast: Lala Leche Deslactosada, Crema de Cacahuate, Bimbo Pan Integral (60g). Lunch: Carne con verduras. Dinner: Dolores Atún en Agua, Huevo, Carne con verduras. Snacks/Other: Aceite Vegetal, Tortillas de Maíz, Sandía, Plátano, Nueces. more...
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Losing 0.5 kg a Week
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AngelLeon0712's Weight History
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