Weigh In record (no journal entry) for 05 August 2020
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59 kg
Lost so far: 11.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 54.45g | Prot: 71.64g | Carbs: 151.12g.
Breakfast: Cimol, Alfamart Abon Sapi, Nasi Putih. Lunch: Sayur Asem, Bakso Daging Sapi, Sayur Asem, Telur, Tempe, Bimoli Minyak Goreng, Nasi Putih. more...
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steady weight
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ditacchi's Weight History
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