isna12's Journal, 05 Aug 20

Weigh In record (no journal entry) for 05 August 2020

60 kg Lost so far: 2 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2020:

724 kcal

Fat: 6.16g | Prot: 17.85g | Carbs: 169.55g. Breakfast: Pepaya, Pisang. Lunch: Jambu Biji. more...

1462 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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isna12's Weight History