Weigh In record (no journal entry) for 05 August 2020
|
49.1 kg
Lost so far: 9.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
227 kcal
|
Fat: 6.23g | Prot: 11.04g | Carbs: 30.77g.
Breakfast: Bakso Daging Sapi, Rendang, Nasi Putih. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayudasih's Weight History
|