Weigh In record (no journal entry) for 04 August 2020
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68.2 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 29.62g | Prot: 37.05g | Carbs: 84.67g.
Breakfast: Quaker Instant Oatmeal - Strawberries & Cream. Lunch: Panera Bread Broccoli Cheddar Soup. Snacks/Other: Deli Express Smoked Ham & Cheese Sandwich, Peach. more...
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Gaining 2.2 kg a Week
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CanadiaSnowbunny's Weight History
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