Weigh In record (no journal entry) for 27 March 2020
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57.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 21.08g | Prot: 41.97g | Carbs: 104.03g.
Breakfast: Nutrella Pão 100% Integral de Corpo e Alma, Tirolez Queijo tipo Cottage, Nescafé Café com Leite, Laranja Pêra. Lunch: Arcor Bala Butter Toffes, Masterfoods Molho Mostarda e Mel, Tio João Arroz Integral Cozido, Natural Salads Couve Manteiga, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Snacks/Other: Chimarrão, Bauducco Cereale Cookies Integrais Cacau e Avelã , Fini Minhocas. more...
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mariarita-5's Weight History
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