Weigh In record (no journal entry) for 05 August 2020
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81 kg
Lost so far: 8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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221 kcal
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Fat: 5.23g | Prot: 3.63g | Carbs: 41.89g.
Breakfast: Quaker Instant Oatmeal, Kurma, Energen Energen. more...
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Losing 0.6 kg a Week
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Lidia RAB's Weight History
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