Weigh In record (no journal entry) for 05 August 2020
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61.6 kg
Lost so far: 20.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 39.45g | Prot: 44.26g | Carbs: 241.93g.
Breakfast: East Bali Cashews Granola Bites Chocolate Banana, Pisang, Quaker Oat, Energen Cereal Drink Vanilla Flavor. Lunch: Bakwan, Bakso Daging Babi, Bakso Daging Babi, Cap Cay Kuah, Nasi Merah. Dinner: Bakwan, Bakso Daging Babi, Cap Cay Kuah, Nasi Merah. Snacks/Other: Khong Guan Biskuit Coklat, Jeruk, Tomat Merah, Pepaya. more...
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Losing 0.4 kg a Week
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CHYNTIA DEWI's Weight History
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