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總水2520
8:30 水300 科減
9:30 水220
大熱拿
10:30 水300
11:30 水400
13:00 運動 水400
14:00 教練健身餐/雞牛菜蛋
15:30 水300
16:30💩 果凍*2
6:20 科減
20:30 水600
22:30 宵夜7-11便當
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52.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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steady weight
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candychou0319's Weight History
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