Weigh In record (no journal entry) for 05 August 2020
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54.4 kg
Lost so far: 8.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2078 kcal
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Fat: 79.38g | Prot: 62.37g | Carbs: 277.78g.
Breakfast: 本味誠現 牛奶餅, UCC 精選即溶咖啡, 林鳳營 林鳳營高品質鮮乳, 冰糖. Lunch: 雞腿便當. Dinner: 柳丁. Snacks/Other: 奇亞籽, 林鳳營 林鳳營高品質鮮乳, 本味誠現 牛奶餅. more...
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Losing 2.8 kg a Week
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yaching6868's Weight History
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