Weigh In record (no journal entry) for 05 August 2020
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60.5 kg
Lost so far: 14.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 47.51g | Prot: 43.88g | Carbs: 264.10g.
Lunch: Sambal Goreng, Telur Goreng, Nasi Putih. Dinner: Pepaya. Snacks/Other: Donat Dilapisi Coklat, Rempeyek, Asinan, Nanas. more...
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Gaining 2.1 kg a Week
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Mulyasaroh9's Weight History
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