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Nena Batista
Journal
04 Aug 20
Nena Batista's Journal, 04 Aug 20
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Weigh In record (no journal entry) for 04 August 2020
82.9 kg
Lost so far:
8.3 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 August 2020:
615 kcal
Fat: 28.49g | Prot: 40.47g | Carbs: 51.87g.
Breakfast:
Suco Detox.
Lunch:
Rúcula, Sadia Frango a Passarinho, Batata Doce.
Dinner:
Pepino (Descascado), Tomates, Sadia Frango a Passarinho, Batata Doce.
more...
2545 kcal
Exercise:
Treadmill - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours.
more...
Losing 0.4 kg a Week
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Nena Batista's Weight History
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