Nena Batista's Journal, 04 Aug 20

Weigh In record (no journal entry) for 04 August 2020
82.9 kg Lost so far: 8.3 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2020:
615 kcal Fat: 28.49g | Prot: 40.47g | Carbs: 51.87g.   Breakfast:  Suco Detox. Lunch:  Rúcula, Sadia Frango a Passarinho,  Batata Doce. Dinner:  Pepino (Descascado),  Tomates, Sadia Frango a Passarinho, Batata Doce. more...
2545 kcal Exercise: Treadmill - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours. more...
Losing 0.4 kg a Week

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Nena Batista's Weight History


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