Addy Marher's Journal, 04 Aug 20

Weigh In record (no journal entry) for 04 August 2020
63.4 kg Lost so far: 9.1 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2020:
632 kcal Fat: 40.48g | Prot: 58.57g | Carbs: 14.94g.   Breakfast: Queso Cheddar, Jamón de Pavo, Sola Pan. Lunch: Carne de Cerdo. more...
1440 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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Addy Marher's Weight History


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