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57.25公斤，27.6%
血糖亞培84
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57.3 kg
Lost so far: 12.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 68.16g | Prot: 64.25g | Carbs: 51.56g.
Breakfast: 桂格低脂奶粉, 加利福尼亞杏仁粉, 半甜巧克力豆, NOW 洋車前子粉, Hershey's 無糖可可粉（含纖維）, 乳清蛋白（御松田）, 雞蛋. Lunch: 安佳 起司片 (21克), 寶宏安柏 馬茲摩拉乳酪絲, 萬家香 和風沙拉醬, 卜蜂 輕食沙拉胸, 毛豆仁（龍鳳含纖維）, 全聯 花椰菜粒, 安佳 鮮奶油, 蜂蜜芥末醬（廣達香）, 酪梨, 雞蛋. more...
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Gaining 2.1 kg a Week
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