Weigh In record (no journal entry) for 15 July 2013
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112.6 kg
Lost so far: 17.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1993 kcal
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Fat: 98.22g | Prot: 90.21g | Carbs: 190.65g.
Lunch: Суп Харчо, Компот, Мясо по-Французски. Dinner: Картофель (без Кожуры, с Солью, Вареный), Перекресток Эскалоп, Черноголовка Тархун, Огурец (с Кожурой), Помидоры. more...
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5403 kcal
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Exercise:
Bicycling (fast) - 24/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 3.7 kg a Week
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Вайт Паладин's Weight History
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