Weigh In record (no journal entry) for 05 August 2020
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51 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 11.34g | Prot: 37.41g | Carbs: 74.87g.
Breakfast: Daging Kambing, Nasi Putih, Tahu. Lunch: Nasi Ketan (Ketan). Dinner: Nasi Putih, Ayam Masak Merah. Snacks/Other: Ayam (Kulit tidak Dimakan), Bubur Kacang Hijau. more...
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steady weight
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sintiyah's Weight History
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