Weigh In record (no journal entry) for 05 August 2020
|
68.5 kg
Lost so far: 6.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
261 kcal
|
Fat: 4.50g | Prot: 15.00g | Carbs: 40.20g.
Breakfast: 福樂 自然零原味優酪乳. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elisha_Lin's Weight History
|