Weigh In record (no journal entry) for 04 August 2020
|
63.5 kg
Lost so far: 13.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
829 kcal
|
Fat: 41.71g | Prot: 63.29g | Carbs: 49.33g.
Breakfast: Vitamina de Morango. Lunch: Pele e Carne da Coxa de Frango, Carne de Vaca Assada, Alface de Folha Verde. Dinner: Sardinhas em Óleo (Enlatado), Ovo Cozido. Snacks/Other: Yoki Amendoim. more...
|
Gaining 0.5 kg a Week
|
|
edilene 1's Weight History
|