Weigh In record (no journal entry) for 05 August 2020
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47.3 kg
Lost so far: 10.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 31.87g | Prot: 93.62g | Carbs: 34.73g.
Lunch: 葡萄, 豬肉, 豬肉, 吳郭魚, 蔬菜, 雞蛋, 雞胸肉, 蔬菜. more...
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Losing 4.9 kg a Week
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thinner1234's Weight History
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