Weigh In record (no journal entry) for 05 August 2020
|
72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1756 kcal
|
Fat: 43.41g | Prot: 60.09g | Carbs: 280.25g.
Breakfast: Nasi Goreng. Lunch: Emping Melinjo, Nasi Goreng, Roti, Pisang, Kue Bolu Coklat. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bachroel's Weight History
|