Weigh In record (no journal entry) for 05 August 2020
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85 kg
Lost so far: 6.9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 24.35g | Prot: 51.24g | Carbs: 57.39g.
Breakfast: Myprotein 乳清蛋白（藍莓起司蛋糕）, 瑞穗 低脂鮮乳. Lunch: 紅龍 雞塊. Snacks/Other: 7-11 菠蘿麵包, 7-11 茶葉蛋. more...
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Losing 1.4 kg a Week
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cc161935's Weight History
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