Weigh In record (no journal entry) for 05 August 2020
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77.3 kg
Lost so far: 0.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 20.26g | Prot: 67.10g | Carbs: 54.24g.
Breakfast: Carrefour Pane di Grano Duro. Lunch: Athena Tonno al Naturale, Pomodori. Dinner: Fresche Fette Prosciutto Cotto. more...
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Losing 0.7 kg a Week
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mariacri73's Weight History
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