Weigh In record (no journal entry) for 05 August 2020
|
54.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1192 kcal
|
Fat: 40.01g | Prot: 87.87g | Carbs: 117.27g.
Breakfast: Alpro Latte di Soia senza Zuccheri, Esselunga Mandorle Sgusciate, Sojasun Soya Drink Natural, Milkeria Yogurt Greco 0%, Nuova Terra Semi di Lino, Myprotein Omega 3. Lunch: My Bio Gallette di Riso, Aia Hamburger di Tacchino con Rosmarino. Dinner: Olio Extra Vergine di Oliva, Gran Mare Tonno al Naturale, Scotti Riso Basmati. Snacks/Other: Myprotein Peanut Butter Smooth, Myprotein Carb Crusher Vegan, Penny Market Fette Biscottate Integrali. more...
|
Losing 0.7 kg a Week
|
|
Sarabert's Weight History
|