Weigh In record (no journal entry) for 05 August 2020
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77.7 kg
Lost so far: 15.1 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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327 kcal
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Fat: 13.78g | Prot: 10.67g | Carbs: 41.96g.
Breakfast: Смешанные Орехи, Апивита Мёд Натуральный, Кофе с Молоком, Овсяная Каша на Молоке. more...
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Losing 1.4 kg a Week
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gaukhar_tas's Weight History
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