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早：起司片 豬肉 荷包蛋 香菇雞湯
午：鴨肉冬粉泡麵 小黃瓜炒花枝 肉片炒小黃瓜
晚：中華路鵝肉 鵝肝 鵝胗 炒山蘇 豆鼓虱目魚肚 炒螺肉
啤酒...
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68 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2261 kcal
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Fat: 92.66g | Prot: 208.34g | Carbs: 98.37g.
Breakfast: 雞湯, 雞肉, 荷包蛋. Lunch: 油炸雞胸肉（無粉漿，不吃皮）, 有皮雞胸肉（烘焙或油炸，有粉漿）, 味味A 冬菜鴨肉湯粉絲, 小黃瓜, 花枝, 燒雞肉. Dinner: 雞胗, 鵝肝, 虱目魚肚, 炒青菜, 鵝肉. Snacks/Other: KIRIN Bar Beer. more...
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Gaining 2.8 kg a Week
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love680537's Weight History
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