Weigh In record (no journal entry) for 05 August 2020
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63.3 kg
Lost so far: 1.6 kg.
Still to go: 63.3 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 37.63g | Prot: 30.05g | Carbs: 72.74g.
Breakfast: Нектарины, Шоколад, Варенье из Смородины, Капучино, Творог 9%. Lunch: Азбука Вкуса Овощи Жареные на Гриле. more...
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Losing 0.2 kg a Week
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