crysti xie's Journal, 05 Aug 20

Weigh In record (no journal entry) for 05 August 2020
54.1 kg Lost so far: 2.1 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2020:
1311 kcal Fat: 16.07g | Prot: 34.59g | Carbs: 207.45g.   Breakfast: Brown Sugar, Sprouts, Indonesian Salted Duck Egg, Guavas. Lunch: Orange,  Nasi Putih. Dinner: Bakpao Telur Asin, Ultra Milk Susu UHT Full Cream (200ml), Indomaret Pisang Ambon. more...
Losing 0.2 kg a Week

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crysti xie's Weight History


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