Weigh In record (no journal entry) for 05 August 2020
|
126.9 kg
Lost so far: 17.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
|
|
1826 kcal
|
Fat: 79.52g | Prot: 105.13g | Carbs: 168.13g.
Breakfast: Kotimaista Laktoositon Maitojuoma, Whey'mo Protein Shake Chocolate. Lunch: Oivariini Pehmeästi Levittyvä, Vaasan Iso Paahto Graham, Lihamakaronilaatikko. Dinner: Lihamakaronilaatikko. Snacks/Other: LU Jaffa, Gouda- tai Edam-juusto, Oivariini Pehmeästi Levittyvä, Vaasan Iso Paahto Graham. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
callmelaice's Weight History
|