Weigh In record (no journal entry) for 05 August 2020
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58.1 kg
Lost so far: 7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 73.98g | Prot: 49.57g | Carbs: 176.13g.
Breakfast: Power Frühstück. Lunch: Aldi Maelkebotte Ungesalzen, Lisani Allgäuer Schmelzscheiben, Goldähren Bauernschnitten. Dinner: Aldi Weißkrautsalat, Nadler Nudelsalat mit Schinkenwurst, Metten Dicke Sauerländer Bockwurst. more...
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Losing 0.1 kg a Week
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divane19's Weight History
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