Weigh In record (no journal entry) for 05 August 2020
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71.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 76.54g | Prot: 22.40g | Carbs: 109.32g.
Breakfast: ICA Glutenfri Havreknäcke, Gouda eller Edamer Ost, Gurka (med Skal), Smör, Kaffe. Lunch: Vattenmelon, ICA Selection Avokado, ICA Skagenröra. Dinner: Vattenmelon. Snacks/Other: Vattenmelon. more...
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Losing 0.8 kg a Week
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