cagan015's Journal, 05 Aug 20

Weigh In record (no journal entry) for 05 August 2020
97.2 kg Lost so far: 17.6 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2020:
230 kcal Fat: 17.06g | Prot: 13.20g | Carbs: 6.31g.   Breakfast:  Küp Şeker,  Haşlanmış Yumurta,  Siyah Zeytin, Ekici Lokum Kıvamında Beyaz Peynir. more...
Losing 0.8 kg a Week

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Ne kadar sürede verdiniz?  
06 Aug 20 by member: 💜şeyma öğretmen💜

     
 

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