bolleke333's Journal, 05 Aug 20

Weigh In record (no journal entry) for 05 August 2020
57.1 kg Lost so far: 8.1 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2020:
1332 kcal Fat: 85.83g | Prot: 98.76g | Carbs: 27.03g.   Lunch: Avocado, Oudendijk Gouda Light Belegen, Tastybasics Brood, Galbani Mozzarella Di Bufala, Kerstomaatjes. Dinner: Callowfit Smoky Bbq, Rabeko Samurai Zero, Butcher’S Burger Limousin, Delhaize Jonge Spinazieblaadjes, La Vache qui rit Cheddar, Delhaize Kerstomaatjes. Snacks/Other: Precision Engineered Whey Protein, Oudendijk Gouda Light Belegen, De Lelie Ambachtelijke Verse Platte Kaas Mager, Lily's Semi Sweet Baking Chips, Aardbeien, Atkins Peanut Butter Cups NETTO, Atkins Chocolate Brownie NETTO, Oot Keto Granola. more...
2100 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


bolleke333's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.