vivi67154's Journal, 05 Aug 20

體脂29.4
52.4 kg Lost so far: 4.1 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2020:
863 kcal Fat: 30.02g | Prot: 59.04g | Carbs: 96.15g.   Lunch:  芋頭,  炒青菜,  炒青椒,  白切雞, 火龍果. Dinner:  炒青菜,  桂竹筍,  蔬菜湯(低鈉,加水),  海帶,  木耳, 雞肉丸,  白飯. more...
steady weight



     
 

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vivi67154's Weight History


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