Weigh In record (no journal entry) for 05 August 2020
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90.8 kg
Lost so far: 9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 47.68g | Prot: 75.38g | Carbs: 43.80g.
Breakfast: Kaffe, Wasa Sport Knäckebröd, Aladin Kycklingmortadella, Gröna Oliver, Gurka, Arla Keso Mini. Dinner: Zeta Cannellini Bönor, Figaro Gröna Oliver, Grönsallad med Blandade Grönsaker, Apetina Vitost, Eldorado Tonfisk i Vatten. Snacks/Other: Barbells Protein Bar Toffee Core, Celsius Apelsin. more...
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Losing 8.4 kg a Week
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