Weigh In record (no journal entry) for 05 August 2020
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74 kg
Lost so far: 0.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 32.52g | Prot: 54.89g | Carbs: 106.24g.
Lunch: Nasi Putih, ABC Terasi, Buncis, Garam, Sereh, Bawang Putih, Bawang Merah, Ayam, Cabai Merah atau Rawit. Dinner: Nasi Putih, Telur Rebus, Tahu Bacem, Tempe Bacem, Kecambah. Snacks/Other: Oreo Oreo Original, Rengginang, Wall's Kelapa Jeruk, Oreo Oreo Original. more...
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Losing 2.5 kg a Week
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hasnafadhila's Weight History
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