Weigh In record (no journal entry) for 05 August 2020
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70.7 kg
Lost so far: 11.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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331 kcal
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Fat: 19.44g | Prot: 25.27g | Carbs: 13.13g.
Breakfast: Kirsikkatomaatit, Munakas tai Munakokkeli. Lunch: Uunilohi, Salaatti. Dinner: Valio AB Täyteläinen Piimä. more...
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Losing 2.1 kg a Week
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mariia.tuhu's Weight History
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