Weigh In record (no journal entry) for 05 August 2020
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88.9 kg
Lost so far: 4.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 59.04g | Prot: 62.01g | Carbs: 152.89g.
Breakfast: Tomato Sauce, جبنة ثلاجة جبنة, عيش بلدى مصري. Lunch: Tomato Sauce, ارز مصري صن وايت ارز مصري, Duck (Skin Not Eaten). Snacks/Other: Lowfat Popcorn Popped in Oil, خضار، ثمرة طاطم متوسطة الحجم, التين الشوكي تين شوكي. more...
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Losing 1.1 kg a Week
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Kerolosx's Weight History
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