Weigh In record (no journal entry) for 05 August 2020
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47.5 kg
Lost so far: 2.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 15.00g | Prot: 7.17g | Carbs: 40.44g.
Breakfast: Indomie Mi Keriting Goreng Spesial. Lunch: Telur Puyuh. Snacks/Other: Choki Choki Chococashew, Oishi Sponge Crunch Coklat. more...
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Losing 1.8 kg a Week
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crystallx's Weight History
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