Weigh In record (no journal entry) for 05 August 2020
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55.5 kg
Lost so far: 10.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 35.68g | Prot: 33.92g | Carbs: 88.37g.
Breakfast: Donat (Tawar), Donat Dilapisi Coklat, Morin Selai Strawberry. Lunch: Rengginang. Dinner: Daging Kambing, Nasi Kebuli. more...
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Losing 0.2 kg a Week
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zahwasalam3's Weight History
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