Weigh In record (no journal entry) for 18 November 2010
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62.0 kg
Lost so far: 28.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2010:
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364 kcal
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Fat: 3.76g | Prot: 23.67g | Carbs: 66.75g.
Breakfast: GOLEAN Crisp! - Toasted Berry Crumble, Nonfat Raspberry Greek Yogurt (Chobani), Coffee (Brewed From Grounds), Cream (Half & Half, Fat Free), Sugar. more...
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Losing 0.7 kg a Week
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