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Akhirnya kembali ke BB sebelum Idul Adha
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58 kg
Lost so far: 9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 25.08g | Prot: 25.98g | Carbs: 126.02g.
Breakfast: Semangka, Tempe Mendoan, Getuk, Putih Telur, Van Houten Cocoa Powder, Ellenka Fiber Creme, Pisang, Quaker Instant Oatmeal. Lunch: Jagung, Semangka. Dinner: Tahu Goreng. more...
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Losing 3.5 kg a Week
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Salsabellanp's Weight History
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