Weigh In record (no journal entry) for 05 August 2020
|
51.8 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
2320 kcal
|
Fat: 110.59g | Prot: 55.03g | Carbs: 204.18g.
Breakfast: DM Bio Mandel Mus Braun, Dm Bio Kokos Aufstrich mit Vanille, Fandler Erdnussöl, Gurkensalat, SPAR Vital Sonnen Blumen Kerne, Coconativ Kokosöl, Feelgood Bio Tofu Chili, Exotic Food Rice Vermicelli. Lunch: Banane. Dinner: Karotten. Snacks/Other: DM Bio Mandel Mus Braun, Banane, Apfel, Love Chock Mandel Baobab. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariaiststarkundfitcool's Weight History
|