Weigh In record (no journal entry) for 05 August 2020
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94.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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2697 kcal
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Fat: 77.14g | Prot: 158.69g | Carbs: 291.14g.
Breakfast: Café, Pepino (con Cáscara), Frijoles Negros, Tortilla de Huevos o Huevos Revueltos con Queso, Miel. Lunch: Tomates, Bohemia Cerveza, Pechuga de Pollo, Espaguetis con Salsa de Tomate sin Carne. Dinner: Tomates, Frijoles Cocidos, Chata Cochinita Pibil. Snacks/Other: Plátano, Bimbo Pan Integral (60g), Miel, Pepino (con Cáscara), Café. more...
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Gaining 5.3 kg a Week
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PanchoPacman's Weight History
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